In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled there is 0.057 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

Conversion Calculator | Choose a measurement for calculation

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled.

Oil, bearded seal (Oogruk) (Alaska Native)	5.613 g	5.61%
Fish oil, menhaden	4.915 g	4.92%
Oil, spotted seal (Alaska Native)	3.44 g	3.44%
Fish oil, salmon	2.991 g	2.99%
Fish oil, sardine	1.973 g	1.97%
Oil, beluga, whale (Alaska Native)	1.59 g	1.59%
Fish oil, cod liver	0.935 g	0.94%
Fish oil, herring	0.619 g	0.62%
Fish, salmon, Atlantic, farmed, raw	0.393 g	0.39%
Fish, mackerel, salted	0.391 g	0.39%
Beef, variety meats and by-products, brain, cooked, simmered	0.383 g	0.38%
Beef, variety meats and by-products, brain, raw	0.374 g	0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat	0.368 g	0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.33 g	0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.31 g	0.31%
Fish, salmon, chinook, raw	0.301 g	0.30%
Fish, salmon, chinook, cooked, dry heat	0.296 g	0.30%
Fish, salmon, coho, wild, cooked, moist heat	0.294 g	0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried	0.29 g	0.29%
Fish, salmon, Atlantic, wild, raw	0.287 g	0.29%

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled are listed below.

Water	56.95 g	56.95%
Energy (calorie)	271 kcal
Energy (joule)	1134 kJ
Protein	18.31 g	18.31%
Total lipid (fat)	20.34 g	20.34%
Ash	0.72 g	0.72%
Carbohydrate, by difference	3.68 g	3.68%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.52 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	157 mg	0.16%
Potassium, K	189 mg	0.19%
Sodium, Na	57 mg	0.06%
Zinc, Zn	4.2 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.013 mg
Selenium, Se	3.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled